From the monthly archives:

January 2008

31 minutes flat

January 31, 2008

I did my training 5K run in 31 minutes! That’s fast for me! This weekend, I’m running a 5K with my 1/2 marathon partner. Hoping to make a PR at this one, and based n my training runs, I just might make a sub 31! I also switched 1/2 training programs from the Runners World [...]

More →

My run was hard this morning!

January 29, 2008

And I only had to do 2 miles. Meh, I just didn’t have the energy for some reason. I slept well, got to bed early… I think I should have eaten a better dinner with more whole grains. I could use a nap now!

More →

Why I hate teenagers, #2

January 28, 2008

I must be getting old. Seriously, the lack of respect for anything has my mind boggled. A few of us are bowling in Glassboro. The place is pretty busy. After all, it is a Saturday night. To the left of us is a lane with about 4 kids. I would peg them at about 18. [...]

More →

I did it!

January 27, 2008

I ran 6 miles without stopping today. Made sure I was running at a good pace ( 11:11 according to the Nike Plus… which I still need to calibrate…) and I could have gone longer if I had to. Thank God I didn’t have to though. So I set out with my Nike plus and [...]

More →

Okay something is seriously wrong…

January 24, 2008

…because I am a slow runner and according to my Nike +, I am running 10:07 miles for a 5K. Maybe I need to calibrate it. Anyway, next week starts 1/2 marathon training! I am enjoying the last moments of my sanity this week!